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4 Easy Ways to Feel Better and Have a Happy Period Week

by Team Tenangles
Happy period

Is it that time of the month when your periods try to slow you down, making you feel tired and drained out? Is not it often that you find life more difficult than it has to be around this time, but what if we bring in some ways to make life easy during periods.

Millions of women handle their menstruation with the bare minimum resources. However, some methods and items can make your time a lot easier.

So here are four easy ways to help you breeze through your periods easily.

Hot Water Bottle

Isn’t it a savior? During periods, cramps and pain are common, and a hot water bottle can do wonders. If you belong to this category, investing in a hot water bottle can help you deal with periods. No longer do you have to force yourself to deal with the cramps; place a hot water bottle against the lower abdomen, and you will experience a great respite from pain and cramps.

Period Tracker

When life hands you lemons, you prepare lemonade – says a famous phrase. However, what if your periods arrive without warning? Well, it can lead to spoiled underwear or, even worse, a wardrobe malfunction? We know that the monitoring period is tough, particularly when the only tool you have in mind.

This is exactly where you can count on the period tracker. It makes keeping a check on periods easier. All you have to do is enter the start date of your period and the days it lasts, and the program will track when your next period should arrive.

Period Underwear

One thing that can make your period easier is period underwear. I recommend you to invest in a panty that helps you stay comfortable and confident. The type of panty you wear makes a lot of difference to your periods. You don’t have to worry about bleed-through clothes if you have invested in leak-proof wear.

Yes, you read that correctly; you need to browse through the internet or visit a nearby lingerie store to know more about these panties and rest assured you can have stress-free periods.


When the period arrives, they make our body wacky because of the symptoms that tag along. Cramps and bloating become difficult to deal with. The sleeping pattern of some women gets affected by restlessness and discomfort. Lavender can save you from this situation. If your period keeps you restless, then the scent of lavender can relax your mind and body.

Managing periods can be a pain for many women. Even though the kind of protection sanitary pads offer these days, many women have a tough time during periods. However, it does not have to be as hard as you think. Between the pain and the leaks, many women dread the return of period; however, by simply following these tips, you can easily make your periods and sail through.

Read: Most Common Causes for Irregular Periods Beside Pregnancy

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