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Most Common Causes for Irregular Periods Beside Pregnancy

by Team Tenangles
Irregular period

Is that time of the month arriving? If you use a period tracker, you perhaps know the exact day of your period. We all hope that our period comes every month timely, there is a very possibility that it will not. If you think you are the only one having an irregular period, then you are wrong. Irregular periods are more common than you think, and there are different reasons this can happen.

Let’s explore some of the most common reasons for the irregular period.

Each woman is different from the other; however, there are’ averages when it comes to period and menstrual length. For the menstrual cycle, the time frame is considered to be 28 days, but there is many women’s time frame ranging between as few as 21 days to as many as 35 days.

Even the length of the period varies. While the average period is around five days, women can experience bleeding for as many as seven to as little as three days. Also goes is the flow of bleeding. Despite that, averages vary from woman to woman, but their body should run systematically for every woman.

Unfortunately, this is not always the case. There are plenty of factors that trigger irregular periods among women. Instead of wondering and worrying why your periods have not come yet or arrived early than they should be, here we bring you a list to find out why you might be having irregular periods.


Like all other aspects of health, stress has an important role in your menstrual cycle. Though you cannot control pressure, it can hamper your monthly process. Since it is directly related to your hormones, stress causes late periods and can also miss them.


If you are breastfeeding, you can expect to have irregular periods. When women conceive, their period stops completely. This is primarily because the body is preparing for breastfeeding. It is a known fact that ovulation and breastfeeding cannot occur simultaneously.

Prolactin is the hormone responsible for producing milk. While it works to prepare your body for breastfeeding, it stops ovulation. Since this tries to get back to the normal cycle once you stop breastfeeding, the chances of experiencing irregular periods increase manifolds.

Birth Control

Birth control pills consumed by women greatly affect their period. They use these pills as a means to regulate or stop their period. When you first start taking birth control, it completely prevents your period from arriving monthly. This would be one of the many first reasons you might have irregular periods.

Once you decide to go off birth control, better be prepared for irregular periods. During this time, the body tries to regulate a normal menstrual cycle that would cause the first period to arrive unexpectedly. We understand that experiencing irregular periods can be a terrifying experience, especially if you do not know the cause.

While the above-mentioned are some of the common reasons for irregular periods, the list is endless. If you are experiencing irregular periods very often, it is advisable to consult a gynecologist.

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