Embracing motherhood is one of the most wonderful and blissful experiences for any woman. With motherhood, however, come to a few things that might leave you in a situation of a fix. If you are a brand-new mom who anticipated being full of delight, it can be perplexing and distressing when you feel exactly the opposite.
Relax you are not alone going through this phase.
Nearly forty to ninety percent of women face the situation of baby blues – it’s an emotional state of fatigue, tearfulness, worry, unhappiness, and self-doubt. It will go away after a certain period, perhaps a week or two. However, alarming bells ring when your feelings are unusually intense and last much longer than two or three weeks.
You might think you are suffering from a serious condition. Though this might come as a surprise, you could be suffering from PPD, that is, Postpartum Depression.
What is Postpartum Depression?
Sometimes, differentiating between the normal exhaustion and stress and clinical depression of new parenthood can be difficult. However, if your feelings of despair are powerful, holding you back from doing daily activities, the chances are that you are a victim of PPD. Approximately ten percent of new mothers develop postpartum depression; however, experts believe the number could be much higher as many women don’t seek treatment. If you struggle to do small things, schedule an appointment with your doctor for mental screening.
The American Psychiatric Association states that postpartum depression can start before pregnancy or weeks after pregnancy. More than of women with postpartum depression have symptoms during pregnancy. When your healthcare provider diagnoses PPD, you might be referred to a counselor who might prescribe antidepressant medication or refer to a psychiatrist for treatment. Irrespective of when you are diagnosed with PPD, getting timely treatment is important.
Symptoms of Postpartum Depression
When it comes to the symptoms of PPD, it is important to know that symptoms are the same, whether it triggers during or before pregnancy. You might be suffering from postpartum depression if you experience five or more of the symptoms mentioned below.
- Crying all the time
- Sluggishness or restlessness
- Extreme hopelessness, emptiness, or sadness
- Trouble staying awake during the day or falling asleep at night
- Difficulty in making decisions or concentrating
- Unintentional weight gain or loss; eating too less or too much
- Being angry or irritable
- Overwhelming feelings of overpowering guilt or worthlessness
- Feeling that life is not worth living
- Worrying about baby
- Avoiding family and friends
- Feeling so exhausted that you don’t want to get out of bed
- Unable to care for a baby
In extreme and rare cases, women with postpartum depression have delusional hallucinations and thoughts and might harm their babies.
If you have strong feelings about hurting your baby or yourself, you need to visit a healthcare provider without any delay. Now, this brings us to the causes that trigger depression after delivery. Postpartum depression is consequential by genetic, environmental, hormonal, and emotional factors that are not in your control. While some women held themselves responsible for having this condition, depression does not happen because you didn’t or did something.
Your chances of developing PPD are higher if you had anxiety or depression during pregnancy or had baby blues right after delivery. Other factors also contribute to the development of postpartum depression, such as the emotional adjustment of embracing parenthood, physical exhaustion after delivery, and sleep deprivation. This was just an insight into postpartum depression.
Stay hooked for the next update on tenangles.com to know about the treatment options and several other things related to PPD.